Why Beef Liver?
When it comes to eating meat, the typical Western diet is limited to muscle tissue while the rest of the animal is largely ignored. This is the opposite of what our Paleolithic ancestors did and in contrast to what traditional cultures around the world still do.
Traditionally, organ meats, were never discarded. In fact, they were highly prized parts of an animal that were consumed regularly. And for good reason – organ meats, especially liver, are some of the most nutrient-dense foods on Earth.
Though organs are not what one generally thinks of when one hears the term superfood, they certainly qualify. Organ meats contain a variety of nutrients that support our bodies’ optimal health and function in concentrated amounts. The nutritional benefits are now being confirmed by modern science.